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Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, by Scott D. Halpern, et. Ryan Holiday, #1 New York Times bestselling author of The Daily Stoic and Stillness is the Key Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. It's natural to want to run away from difficult emotions such as grief, anger and fear. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. For me it comes across as very awkward- more like a news story than an interview. During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. Patty Ramge leans against her Ford Pinto in 1978. Jennifer Schmidt. By TheCollector. When does it make sense to give up on your goals? Life is often filled with hardships and tragedies. A better job. Live Science - Owen Jarus 5h. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. hide caption. Sometimes, life can feel like being stuck on a treadmill. Shoot for the stars! But is that true when it comes to the pursuit of happiness? Recognize what you can change and be meaningful in your actions. For years, scientists have known there . ericfoltz/Getty Images Read more Print length 192 pages Language English Publisher W. W. Norton & Company Publication date (503) 427-2746. 30. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. 141.9K Followers. This week, we revisit a 2020 conversation with philosopherWilliam Irvineabout ancient ideas backed by modern psychology that can help us manage disappointment and misfortune. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Total Season (s)- 2. Purpose can also boost our health and longevity. The freshly-poured champagne. Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Tara Boyle Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. hide caption, by >(Audio) https://www.patreon.com/posts/37792422, Lecture at the Defense Language Institute in Monterey, California, January 4, 2022, Interview for the Contemplative Leadership Speaker Series, Stanford Graduate School of Business, May 5, 2021, Lecture at the 2021 California Cognitive Science Conference at University of California at Berkeley on April 24, Lecture at Youngstown State University, March 4, 2021, The 2020 Sibley Lecture at Alfred University,October 20, 2020, Opening address of the Stoic Summit in Tampa, Florida on April 1, 2023. Purpose can also boost our health and longevity. 01:52. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Stephanie Aglietti/AFP/Getty Images Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. by Whats going on here? Cat Schuknecht The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies to flourish. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. Many of us believe that hard work and persistence are the key to achieving our goals. Decision Research: A Field Guide, by John Carroll and Eric Johnson, Sage Publications, 1990. The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . Researcher Elizabeth Dunn helps us map out the unexpected ways we can , Happiness 2.0: Surprising Sources of Joy Read More , Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Bettmann/Bettmann Archive September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. He set off to the Sanctuary of Athens in Greece to become one of the Saints of Athena. Go behind the scenes, see what Shankar is reading and find more useful resources and links. It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. Sometimes, life can feel like being stuck on a treadmill. If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. Eventually, Fred was found guilty but only after police and prosecutors used questionable psychological techniques to single him out as the killer. We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? The enormous number of demonstrators may be new, but the biases they're protesting are not. And why do some social movements take off and spread, while others fizzle? But is that true when it comes to the pursuit of happiness? Physician and healthcare executive Vivian Lee explains the psychological and economic incentives embedded in the American model of medicine, and makes the case for a different way forward. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. Courtesy of Maya Shankar Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. Rhaina Cohen Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. Whats going on here? Many of us believe that hard work and persistence are the key to achieving our goals. July 27, 2020 There is great comfort in the familiar. ON THE HIDDEN BRAIN PODCAST Feb 21: Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. , Vedantam is the author of the New York Times nonfiction bestseller "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars and Save Our Lives" and "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain," which he co-authored with Bill Mesler in 2021. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. Shankar Vedantam is an American journalist, writer, and science correspondent. propos de ce podcast Retour. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. Shankar now brings his signature knowledge, wit and sense of humor to this new one-hour weekly program, airing on KCBX every Friday at 2:00. In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. Maybe they like the same kinds of food, or enjoy the same hobbies. The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. Rhaina Cohen We all exert pressure on each other in ways small and profound. Purpose can also boost our health and longevity. , I listen to it frequently with my partner and then we always have great discussions around the subjects presented. Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Washington, DC hiddenbrain.org Joined July 2009. , But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. , Purpose can also boost our health and longevity. Derek Amato became a musical savant after a traumatic accident. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. The name comes from the Stoa Poikile, or painted porch, an open market in Athens . This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. Cinhil Aymeric Nygel Haldane, 22nd king of Gwynedd who shortly reigned in 1025. But, if you dig a little deeper, you may find that they share much more: they might make the same amount of money as you, or share the same race. 'According to nature you want to live ?' Shankar Vedantam I miss the back and forth banter and continuity that happens when two people are talking. Overall Performance Story Monica R. 09-25-22 Fascinating!! Whats going on here? Shankar speaks with an assortment of interesting guests. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. No matter how hard you try to feel happier, you end up back where you started. August 24, 2020 American culture is all about positive affirmations. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. Minimizing Pain, Maximizing Joy Hidden Brain Social Sciences Life is filled with hardships and tragedies a fact that 2020 has made all too clear for people across the globe. How to Complain Productively . We recommend movies or books to a friend. But what if the answer lies elsewhere? But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, Mentalist Derren Browns subliminal advertising trick, Read the latest from the Hidden Brain Newsletter. Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, by Richard Sosis and W. Penn Handwerker, American Anthropologist, 2011. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! But that can blind us to a very simple source of joy thats all around us. @HiddenBrain. Buster Murdaugh puts his head in his hands as his father is found guilty - while killer's sister Lynn sits impassively. But there may also be other ways to get more out of your daily grind. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. July 27, 2020 There is great comfort in the familiar. In this bonus episode, we revisit our 2017 look at implicit bias and how a culture of racism can infect us all. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. Purpose can also boost our health and longevity. What techniques did that person use to persuade you? It's natural to want to run away from difficult emotions such as grief, anger and fear. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. A stoic Buster Murdaugh kept his emotions close to his chest as he watched the moment his father Alex was convicted of killing his brother Paul and mother Maggie. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. Press J to jump to the feed. No matter how hard you try to feel happier, you end up back where you started. Not only can we overcome everyday obstacleswe can benefit from them, too. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can develop from within. Love. al, Quarterly Journal of Economics, 2017. When that negative inner voice gets switched on, it's hard to think about anything else. This week, we kick off a month-long series we're calling Happiness 2.0. Oct 28, 2022. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Sometimes, life can feel like being stuck on a treadmill. Can Green Defaults Reduce Meat Consumption?, by Johanna Meier, et. Hello from Kuwait This podcast helped me understanding me and the world around me.. i am a person who goes deep and i have lot of unsolved puzzled .. through ur podcast i am solving them slowly and if I didnt solve anything.. at least I tried. In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Yes the author interviewed William Irvine (I assume). Additional , When we want something very badly, it can be hard to see warning signs that might be obvious to other people. Inside a hidden castle, located in a hidden mountain of Shinseina, a mother is giving birth to two of her longly-awaited children. Journalist. Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. This week, we kick off a month-long series we're calling Happiness 2.0. The book has been well received, but it is not the book Shepherd intended to write. Occupation. Shankar Vedantam brings his journalistic story-telling and researching skills to bear on a fascinating topic, and makes . hidden brain stoicismcraigslist show low az cars and trucks. About Anuv Jain Reveals The Stories Behind His Music Episode. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. Copyright Hidden Brain Media | Privacy Policy, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. This week, we continue our look at the science of influence withpsychologist Robert Cialdini, and explore how these techniques can . I am a big podcast consumer and this podcast is one of my favorites. How does getting older change the way you think? Sign up free. Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. Stories about happiness, purpose, and what it means to live life to the fullest. Shankar Vedantam Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less Others may struggle to relate. Shankar Vedantam Irvine, William B., William B. Irvine Literary Website https://www.williambirvine.com/. Published At lundi 2 janvier 2023 Time 51 minutes. 5 hours ago. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, Read the latest from the Hidden Brain Newsletter. by This week, we revisit a favorite episode from 2021, bringing you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. This week, we kick off a month-long series we're calling Happiness 2.0. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. Stoicism seems to be the philosophical hobby horse of Silicon Valley and a whole host of life-hackers who otherwise wouldn't be caught dead in the philosophy section of a book shop. Shankar Vedantam Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation? Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. But is that true when it comes to the pursuit of happiness? Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found We all think we know what will make us happy: more money. But that can blind us to a very simple source of joy thats all around us. August 10, 2020 Some challenges feel insurmountable. When we buy a car, choose a college or pick a romantic partner. Plus, what happens when you suppress a memory. You know that negative voice that goes round and round in your head, keeping you up at night? Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, by Ethan Kross, 2021. Happy to be here. , Subscribe: iOS | Android | Spotify | RSS | Amazon | Stitcher Latest Episodes: Happiness 2.0: The Reset Button Its natural to want to run away from difficult emotions such as grief, anger and fear. Seiya is an orphan child separated from his sister Seika by Mitsumasa Kido. The books suggested are some of the most interesting reads. by Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. But what happens when these feelings catch up with us? June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. The Last Lecture by Randy Pausch, a computer science professor at Carnegie Mellon University, is a distillation of his life experiences and lessons on how to live a meaningful life. hide caption. How do certain memes go viral? Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight , Copyright Hidden Brain Media | Privacy Policy, Read the latest from the Hidden Brain Newsletter. what is the brig like the marines? ADDITIONAL RESOURCES Book: Shankar Vedantam: As we move through life, we are constantly making choices. Genetic predisposition; 2. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. The subject was Stoicism. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. pisodes 428; propos; Who Do You Want To Be? Olutosin Oduwole at his home in New Jersey in 2016. This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Today on the show, we talk with sociologist Damon Centola about social contagion, and how it can be harnessed to build a better world. Stoicism is, as much as anything, a philosophy of gratitude - and a gratitude, moreover, rugged enough to endure anything. I think this guy is fascinating and I really resonated with the content and other stuff I've read about him.. Vedantam in 2016. No matter how hard you try to feel happier, you end up back where you started. , Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Researcher Elizabeth Dunn helps us map out the unexpected ways we can find joy and happiness in our everyday lives. Many of us believe that hard work and persistence are the key to achieving our goals. He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. June 15, 2020 In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. by What's going on here? , By Brogan Abroad . Plus, how long does it take to love a song? September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. It was one of the loftiest and most sublime philosophies in the record of Western civilization. But familiar ground may not be the best place to cultivate creativity. The Stoic Challenge is a sequel to my Guide to the Good Life: The Ancient Art of Stoic Joy. August 10, 2020 Some challenges feel insurmountable. Both organizations created cultures devoted to traditional masculinity ideologya constellation of behaviors that includes stoicism, anti-femininity, competitiveness, the avoidance of appearing weak, and attraction to risk and violence. The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. By . When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. hide caption. But that can blind us to a very simple source of joy that's all around us. "Well inherently, he's my son," He said. As we mark Independence Day this week, we return to a 2018 episode with Pulitzer Prize-winning historian Annette Gordon-Reed. Many of us believe that hard work and persistence are the key to achieving our goals. August 21, 2020 Unpredictable things happen to us all the time. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication, by David S. Lee, et al., Emotion, 2020. Mentalist Derren Browns subliminal advertising trick from 2007. The host and founder of NPR's Hidden Brain is leaving the network to produce the show and related projects through an independent production company. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Many of us believe that hard work and persistence are the key to achieving our goals. Very much a Taoist theme as well. Shankar Vedantam: This week on Hidden Brain, how our minds can be influenced by the way options are presented to us and how we can make choices more wisely. This site requires JavaScript to run correctly. , Go behind the scenes, see what Shankar is reading and find more useful resources and links. Classically-trained concert pianist and film composer, Matthew Zachary, was about to graduate from college and attend film school when he was diagnosed with terminal brain cancer. Watch "Maximal" episodes of The Minimalists. We'll begin with police shootings of unarmed Black men. In its most commonly understood form, stoicism, increasingly considered one of the more dangerous pillars of conventional masculinity, socializes men to hide their emotions. , Tara Boyle Bettmann/Bettmann Archive I believe the stoic is so because of only 3 possible reasons: 1. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. This week, we talk with economistsLuigi PistaferriandMatthew Jacksonabout why we often surround ourselves with people who are just like us and how we can transform our lives by pushing back against this phenomenon. Parth Shah Explorations of how we engage with other people, and why we sometimes struggle to see eye to eye. Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. A great podcast! Stoicism, a school of thought that flourished in Greek and Roman antiquity. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Stoicism 1/26/2022: Yesterday traveling I listened to a Hidden Brain podcast - Minimizing Pain, Maximizing Joy. When that negative inner voice gets switched on, its hard to think about anything else. Stoicism: A Philosophy of Radical Acceptance. Maybe you noticed the extra leg room. The ancient philosophy of Stoicism is enjoying a resurgence of interest today. Unless we are prepared to deal with them, though, our lives are likely to be filled with unnecessary stress and anxiety. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. Thank you so much! What's more, the Stoic legacy has shaped our world in more ways than you might expect. University professor and Stoic author Nancy Sherman goes even further when she states that contemporary forms of Stoicism have become an industry. This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. Shankar Vedantam By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Why Reading Is Good For Your Brain. Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. Marcus Butt/Getty Images/Ikon Images All of us make choices all the time, and we may think were making those choices freely. by October 2022. Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. No matter how hard you try to feel happier, you end up back where you started. 1 He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. 0:00. There are those who, in their quest for reality, See only the wound, but not the healing skin beneath. Derek Amato For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. Shankar Vedantam A big drawback to being too agreeable Plus, never underestimate an act of kindness. Shankar Vedantam Parth Shah This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. al, Health Affairs, 2013. , This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, by Dominik Mischkowski, Ethan Kross, and Brad J. Bushman, Journal of Experimental Social Psychology, 2012. From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours . Hidden Brain. , Hidden Brain is one of my 3 go to podcasts!! Some are small, others are catastrophic. We also look at how biases affect judges. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks.